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Menampilkan postingan dari September, 2022

10 Physical Symptoms of Depression

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While depression is a mental health condition, it often has physical symptoms, too. Here are 10 ways it can affect your body. Special   What Depression Can Do to Your Body While depression is a mental health condition, it often has physical symptoms, too. Here are 10 ways it can affect your body - if you're having some of these issues, you may want to get checked out. Read More Even Healthy People Make These Mistakes No matter how careful you are about things like diet and exercise, odds are you're making at least one misstep that can affect your health. Read More 10 Reasons to Get Outside Spending time outdoors is good for you in many ways. See how...

Symptoms of Fatty Liver Disease

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At least 1 out of 4 people have fatty liver disease. And many of those who have it may not know. Special   Symptoms of Fatty Liver Disease At least 1 out of 4 people have fatty liver disease, which is more people than diabetes and arthritis combined. And lots of those who have it may not know they have it - or even what it is. Read More How to Sleep Better With Heartburn Lying down makes it easier for stomach acids to go up into your esophagus. Try these tips to help ease the burn and get some sleep. Read More 12 Habits That Can Lower Your Blood Pressure Get enough sleep, eat more potassium: There's plenty you can do every day to help control high blood...

Tips for Glowing Skin After 50

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During menopause, lower levels of estrogen have a big impact on your skin. Fortunately, you can relieve some of the effects of aging. Special   Tips for Glowing Skin After 50 During menopause, lower levels of estrogen have a big impact on your skin. Fortunately, you can relieve some of the effects of aging by taking care of your specific skin care needs. Read More 9 Reasons for Muscle Weakness Is it harder to get up from your chair, climb the stairs, or open a jar than it used to be? Lots of things can make your muscles lose strength and leave you feeling weak. Read More 10 Caffeine-Free Energy Boosters If you drag in the afternoon, you may be reluctant...